What is the best time to get pregnant?
If you and your partner have just decided to have a baby, surely you would want to know the best time to get pregnant.
Provided that both of you are totally healthy and are not facing any fertility problems, finding out the best time to get pregnant will greatly increase your chances of getting pregnant naturally.
If you are serious about getting pregnant, then it’s really important to determine your ovulating days. Your primary task is to find out when the crucial time is – your most fertile days for sexual intercourse.
Click here for the ultimate natural pregnancy guide to better your fertility and chances of getting pregnant.
First, before you proceed to find out your best time to get pregnant, let’s learn a bit about your own body and how it functions before you calculate your possible dates of ovulation.
The period between ovulation and the first day of your menstrual cycle (i.e. first day of your period) is known as the luteal phase. This period consists of 14 days and is generally the same for most women. After 14 days of the ovulation, your period starts.
Now what you need to know is the date due for the next period. By counting back 12 to 16 days from this date, you are likely to get the days of ovulation. Generally, if you have a regular cycle of 28 days, you will ovulate on the 14th day (calculated from the first day of your period).
The ovulation date can also be checked through the Basal Body Temperature (BBT) method. This is a method that involves the recording of body temperature every morning by a BBT thermometer (with a fine calibration). The thermometer will show a higher temperature on the day of ovulation that the other days.
This is what happens in your body: your egg starts to develop from the end of your period, and between the 8th to 12th days it is at its maximum. So, your odds of getting pregnant are the greatest if you have intercourse on the 8th, the 10th and the 12th day. This is the most effective time to get pregnant.
It is generally agreed that the life span of an egg ranges from 12 to 24 hours, but the fertility experts say that the egg is likely to die away within 15 to 16 hours. Meaning that, your egg is good only for a period of 12 to 16 hours after ovulation.
How about the man? Yes, it seems there is also a best time to get pregnant for a man! If a couple has intercourse very frequently, it is likely that the sperm count may be less and the strength of the sperms may lack the desired vigor required for the fertility level. The sperm motility may be affected too. On the other hand, if sexual intercourse is not so regular, the sperms may become stale and old, and lack the desired vitality. According to fertility experts, coitus performed two times a week produces the best result.
In contrast to the female egg’s short life span, the male sperm survives for 2 to 5 days within the vaginal canal. It may be fruitful to have intercourse a couple of days earlier than the date of ovulation, so that the sperm gets plenty of opportunities to meet a living egg.
It is important to point out that by knowing the best time to get pregnant may not be enough to actually lead to a successful conception. To further improve your chances of getting conceived, you may turn to holistic remedies to help boost your fertility, or to help find out if there is any underlying causes that may affect your chances of getting pregnant.